
The Three Stages of Action
Step 1 - Resolve
A commitment to take action. The instant a decision turns into determination.
Resolve is the first playlist in the Three stages of action, a series that translates the three mental steps of change into separate playlists, each guiding you through whichever step you’re in.
The first stage, Resolve, is the moment you decide to take action. It’s the moment before a run, a work out, or a long all-nighter working on a project, in which you push yourself beyond your limits to achieve your goals, even if they’re a little ridiculous.
Explore the playlist below